“You can’t change the wind but you can set your sails.”
-Billy Joe Armstrong

Mental health plays a crucial role in determining an individual's overall well-being. It influences how we think, feel, and act in daily life. A strong mental health foundation allows us to navigate challenges more effectively, build meaningful relationships, and fully engage with our environment.

SERVICES

  • Talk Therapy

    ~ Virtual sessions only
    ~ Adolescents ages 13 - 17 (limited capacity)

    ~ Adults 18+

    ~ 15 minute free consultation calls

    ~ 45 minute sessions

    ~ 60 minute sessions

    ~ Weekly or Bi Weekly sessions

    Learn More

  • Clinical Supervision

    LCSW supervision
    NOT AVAILABLE AT THIS TIME

    Learn More

Meet Liz


Hello! I am a Licensed Clinical Social Worker who has dedicated 12 years to the mental health field with experience working in residential, inpatient, and partial hospitalization levels of care. As an LGBTQIA+ ally and an alternative individual, I embrace diversity in all its forms and believe in a world where everyone feels valued and respected, regardless of their background or identity.

Not all those who wander are lost

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Not all those who wander are lost *

Testimonials

Virtual therapy with flexible scheduling 5 days a week.

  Insurances Accepted:

  Cigna | Carelon Behavioral Health | Horizon BCBS of NJ

BCBS of Massachusetts |Independence BC Pennsylvania  

  Quest Behavioral Health | Aetna |Anthem EAP | BCBS of TX

Oscar (Optum) | Optum Medicaid TX | United Healthcare (Optum)

Oxford (Optum)| United Healthcare Medicare Advantage  

| Private pay available upon request |